SOLVEXA WEBSITE PRO
About me
MEET YOUR COACH
KARAN SINGH
Personal Trainer • Nutrition Coach
NSDC Certified | REPS India Registered | CPR & AED Trained
With 7+ years of professional experience in the fitness industry, my approach to fitness is simple:
Train intelligently. Eat appropriately. Stay consistent. Track your progress.
I believe effective coaching isn't about giving everyone the same workout. It's about understanding the individual, identifying what they need, and creating a structured approach that can actually be followed long term.
Whether you're starting your fitness journey or looking to take your physique and performance to the next level, my goal is to give you the knowledge, structure, and accountability to make it happen.
YOUR GOAL IS THE DESTINATION.
I'LL HELP YOU BUILD THE ROADMAP.
FAQ
Are the sessions one-to-one?
Yes. The personal training programs are designed around one-to-one coaching, with sessions available in person or online.
Are nutrition plans included?
Nutrition guidance is included as part of the coaching programs. The level of nutrition support depends on the selected program.
Is this suitable for beginners?
Absolutely. Programs are customized according to your current fitness level, experience, goals, and individual needs.
How long is each session?
Session duration depends on the selected training program and coaching structure.
Can I choose my training schedule?
Training schedules can be planned according to your availability and the agreed coaching structure.
Do you train for fat loss and muscle gain?
Yes. Programs can be customized for fat loss, muscle building, strength development, body recomposition, fitness, and overall health improvement.
What happens after I purchase a package?
You begin with an initial consultation and assessment. Your goals, lifestyle, training history, and current fitness level are reviewed before your personalized training approach is created.
Can I upgrade my package later?
Package upgrades can be discussed based on your progress, goals, and coaching requirements.